This fish recipe and others can be found in the 12-part illustrated series “A World of Curries”. You can read all about this unique Indian flavor here.
Ingredients
- 2 tablespoons turmeric powder
- 6 1-inch thick fish steaks
- 6 tablespoons mustard or vegetable oil
- 1 teaspoon mustard seeds
- 1 2-inch piece of ginger, peeled finely minced
- 6 cloves garlic, minced
- 2 fresh red chiles, such as serrano, stems removed, and halved
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon clove powder
- 1 cup yogurt
- Salt to taste
- 1/4 cup parsley leaves or cilantro for garnish
Instructions
- Rub the turmeric powder on the fish, and wash in cold water. Dry the fish on paper towels.
- In a large skillet, heat 4 tablespoons oil over medium heat for 3 minutes and add the mustard seeds; when they begin to pop, reduce the heat, add the ginger, garlic, and chile and fry for 2 minutes. Add the cumin, coriander, and clove powders. Fry for 1 minute. Remove the skillet from the heat, and combine its contents with the yogurt in a large bowl. Add salt.
- Grease a large baking dish with 2 tablespoons of oil, place the fish steaks in the dish, and pour the yogurt marinade over them. Marinate at the room temperature for 30 minutes.
- Heat the oven to 350 degrees. Bake the fish, uncovered, for 5 minutes. Gently flip the fish, reduce the heat to 200 degrees, and cook for 10 minutes.
- Garnish with cilantro or mint leaves just before serving.
Serves 6
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